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Fibromyalgia: What is it and how can you treat it?



Fibromyalgia is a chronic disease that affects millions of individuals throughout the world. It's a complex condition that can be difficult to diagnose, and its symptoms can vary widely from person to person. If you're living with fibromyalgia, it's important to understand what it looks and feels like so that you can better manage your symptoms and get the treatment you need.


Fibromyalgia Pain

One of the hallmark symptoms of fibromyalgia is chronic pain that is widespread throughout the body. This pain can be described as a deep ache or burning sensation, and it can be debilitating. Pain is often felt in the neck, shoulders, back, and hips, but it can also affect the arms and legs. It's important to note that the pain associated with fibromyalgia is often constant and can be severe, so talk with your physician about how best to manage these symptoms.


Fibromyalgia Fatigue

Another common symptom of fibromyalgia is fatigue. This is not just feeling tired after a long day, but a deep, overwhelming fatigue that can make it difficult to perform even simple tasks like getting up out of bed to get a glass of water. Many people with fibromyalgia describe feeling like they are constantly exhausted, even after getting a full night's sleep.


Brain fog

Brain fog, or cognitive dysfunction, is another symptom of fibromyalgia. This can manifest as difficulty concentrating, forgetfulness, and trouble with memory recall. Many people with fibromyalgia also report feeling like they have a hard time processing information or finding the right words when speaking.


Sleep disturbances

Sleep disturbances are very common in people with fibromyalgia. Many people report difficulty falling asleep, staying asleep, or feeling rested after sleeping. This can exacerbate fatigue and other symptoms, making it even more difficult to manage the condition.


Sensitivity

Sensitivity to touch, sound, and light is also a common symptom of fibromyalgia. This can make it difficult to be in environments that are too loud or too bright. It can also make it difficult to wear clothing that is too tight or uncomfortable.


Mood changes

Many people with fibromyalgia also report changes in mood, including anxiety, depression, and irritability. These mood changes can be caused by the physical symptoms of fibromyalgia, as well as the emotional toll of living with a chronic condition.


Digestive issues

Digestive issues, such as irritable bowel syndrome (IBS), are also common in people with fibromyalgia. This can include symptoms like abdominal pain, bloating, constipation, and diarrhea. It's not entirely clear why digestive issues are so common in people with fibromyalgia, but they are often present.


Diagnosis

Diagnosing fibromyalgia can be challenging because there is no specific test for the condition. Doctors often rely on a combination of symptoms and medical history to make a diagnosis. It's important to work with a healthcare provider who has experience with fibromyalgia to ensure an accurate diagnosis.


Fibromyalgia Treatment

There is no cure for fibromyalgia, but there are treatments available to help manage the symptoms. These can include medication, lifestyle changes, and alternative therapies like acupuncture or massage. It's important to work with a healthcare provider to find the right treatment plan for you.


Support for Fibromyalgia Patients

Living with a chronic condition like fibromyalgia can be challenging, but it's important to remember that you are not alone. There are many resources available, including support groups and online forums, where you can connect with others who are living with fibromyalgia.


At Aila Health, we will work with you to create a personalized treatment plan that addresses your individual needs as you manage fibromyalgia. Start your health journey with us today and schedule an appointment with our care team!

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