Learn about what triggers your symptoms
HOW IT WORKS
TAKE A BRIEF ASSESSMENT
Take a 1 minute quiz to see if the Aila Health membership is a good fit for you.
SCHEDULE AN APPOINTMENT
Schedule your first appointment with your integrative care team. You can schedule appointments with nutritionists, mental health professionals, and board certified specialists in the app.
TRACK YOUR SYMPTOMS
Download the app and track their symptoms, diet, sleep, digestion, mood, and more in the mobile app to identify what is causing your symptoms to flare up.
PERSONALIZED EDUCATION AND COACHING
Your Aila Health coach personalizes a wellness plan just for you, helps you connect with community resources, and provides curated educational resources and support to help manage chronic inflammation.
JOIN A COMMUNITY
Join our community of autoimmune warriors in the app and connect on weekly live chats to share support and tips on how to manage your condition
Connect with a community of patients who understand what you are going through and can support you on your health journey
Make virtual appointments with your dedicated integrative health coach to set your goals and develop your personalized wellness plan
Use our daily symptom tracker and diary to log information and photos about your health progress to share with your care team
Improve your mental wellbeing with mindfulness training and support from your coach
Leverage in-app messaging to connect with your coach for support in between your check-ins
Work with your wellness coach to identify what triggers your flares and identify ways to reduce your inflammation
Receive personalized nutrition and meal guides that reduce inflammation, improve gut health, and promote your immune system based on your preferences and sensitivities
Receive personalized educational content to help you develop habits to optimize your health