TAKE A BRIEF ASSESSMENT

Take a 1 minute quiz to see if the Aila Health membership is a good fit for you.

SCHEDULE AN APPOINTMENT

Schedule your first appointment with your integrative care team. You can schedule appointments with nutritionists, mental health professionals, and board certified specialists in the app.

TRACK YOUR SYMPTOMS

Download the app and track their symptoms, diet, sleep, digestion, mood, and more in the mobile app to identify what is causing your symptoms to flare up.

PERSONALIZED EDUCATION AND COACHING

Your Aila Health coach personalizes a wellness plan just for you, helps you connect with community resources, and provides curated educational resources and support  to help manage chronic inflammation. 

JOIN A COMMUNITY 

Join our community of autoimmune warriors in the app and connect on weekly live chats to share support and tips on how to manage your condition

Make virtual appointments with your dedicated integrative health coach to set your goals and develop your personalized wellness plan

Use our daily symptom tracker and diary to log information and photos about your health progress to share with your care team

Improve your mental wellbeing with mindfulness training and support from your coach

Leverage in-app messaging to connect with your coach for support in between your check-ins 

Work with your wellness coach to identify what triggers your flares and identify ways to reduce your inflammation

Receive personalized nutrition and meal guides that reduce inflammation, improve gut health, and promote your immune system based on your preferences and sensitivities

Receive personalized educational content to help you develop habits to optimize your health

STILL HAVE QUESTIONS?