Mindfulness can impact the body’s stress-response by calming the nervous system and changing how the brain reacts to stress.

As of October 2020, the World Health Organization estimates that one in ten people around the world have possibly contracted the...

In this pandemic world, many of us have taken a keen interest in boosting our immune system, and for good reason. A healthy immune system...

Aila Health Ambassador Spotlight As we build out our an innovative digital health model, we are passionate about bring patient voices...

Aila Health Ambassador Spotlight As we build out our an innovative digital health model, we are passionate about bring patient voices...

After many months or years of searching for a diagnosis, many patients comment that they feel a sense of relief or validation when they...

Did you know studies show that patients with IBD do not get preventive care at the same rates as patients without IBD.

A Life Changed In the early days of the pandemic, little was known about the effects of the novel coronavirus. Today, we are still...

No question, our emotional resilience has taken a hit from this ongoing pandemic and everything it has thrown at us—feelings of fear,...