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Control Your Flares with Anti-inflammatory Nutrition



If you are living with Autoimmune Disease or other chronic illness and want to figure out how to make dietary changes to manage your flares, you should join Aila's Group Nutrition Coaching program. 


Eating healthy does not have to be boring, time consuming, or expensive. Our team is passionate about helping you adopt an anti-inflammatory eating pattern without restrictions. We help you work through your challenges when it comes to managing your inflammatory conditions and chronic pain.

Research shows that the digestive issue known as leaky gut is a factor that leads to the onset of autoimmune disease. Understand how to improve your gut health with an anti-inflammatory approach to eating. 


You can connect with your coach and other people looking to manage their disease through anti-inflammatory nutrition on our private community. 

Join the Next Nutrition Coaching Circle every Saturday

Meet Your Anti-inflammatory Nutrition Expert 


Jenifer is a Registered Dietitian, online anti-inflammatory diet, and weight loss coach, and nutrition coach at Aila Health. She provides virtual nutrition coaching in the Aila Health app to help you take charge of your health from the comfort of your home. She helps people adopt a non-restrictive, gut healing anti-inflammatory eating pattern to help with weight loss and prevent and manage chronic illness like diabetes and autoimmune conditions like rheumatoid arthritis, psoriasis, fibromyalgia, lupus, psoriatic arthritis, Sjogren's, Scleroderma, and IBD.


Download the app and start tracking your diet to figure out what is driving your flare ups

Get nutrition video lessons and personalized recipe plans in the app

Live anti-inflammatory nutrition classes with expert 


Connect with your coach and a private community in the nutrition coaching program for support and motivation 


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The Aila Health app has been a useful tool in managing my lupus. It has everything you need to stay on top of your health and wellness. Through keeping track of your medications, food diaries to mindfulness.

Lupus Warrior

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