Female Friends

JOIN THE HASHIMOTO'S 

COMMUNITY  

An estimated 20 million Americans have some form of thyroid disease, and it is more than 5 times as likely to occur in women compared to men. Hashimoto’s, an autoimmune disease that damages the thyroid, is the most common type of hypothyroidism. Hypothyroidism is a condition where the thyroid gland does not produce enough thyroid hormone.  When a person has hypothyroidism, inflammation can cause thyroid hormones to leak into the bloodstream. Chronic inflammation can also interfere with the T4 to T3 hormone conversion.

 

Aila’s health coaches will work with you to understand your Hashimoto’s triggers so you can regain your health and energy and start living the life you want.

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Are you experiencing Hashimoto's Thyroiditis symptoms? 

  • Fatigue 

  • Sluggishness

  • Increased sensitivity to cold

  • Constipation

  • Pale, dry skin

  • A puffy face

  • Brittle nails

  • Hair loss

  • Enlargement of the tongue

  • Unexplained weight gain

  • Muscle aches, tenderness and stiffness

  • Joint pain and stiffness

  • Muscle weakness

  • Excessive or prolonged menstrual bleeding

  • Depression

  • Memory lapses

 

Work with a personalized care team that helps you manage your condition and reach your goals  

  • Connect with one of our compassionate and encouraging health coaches over secure video or chat on the Aila Health virtual care platform

  • Your Aila Health Coach personalizes a wellness plan just for you by understanding your unique situation and goals

  • Get a personalized nutrition plan to help you manage your inflammation 

  • Your care team will share curated educational content about how to manage your Hashimoto's

Curious about coaching?
Schedule a complimentary session. 
BOOK NOW. No strings attached! 

Here are just a few members of our multidisciplinary team:

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Kristen Harvey, MD 

Aila Health's Expert Physician.

Dr. Harvey is a board-certified Family Medicine Physician with a particular interest in lifestyle medicine and chronic disease management and prevention.

She attended Weill Cornell in New York City for medical school and completed her family medicine residency at Montefiore Hospital in the Bronx, New York.

 

She also completed a Master in Public Health from The Bloomberg School of Public Health at Johns Hopkins in Baltimore, Maryland.

 

Dr. Harvey has spent much of her career caring for patients who were underinsured in urban and rural areas in the country and served in several supervisory roles including the mentorship and training of new clinicians.

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Zahra Rehman, MD 

Aila Health's Internal Medicine Physician.

Dr. Inna Yaskin, DO is an Internal Medicine Specialist in Los Gatos, CA and has over 21 years of experience in the medical field.

 

She graduated from Touro University College Of Osteopathic Medicine--Vallejo in 2001.

 

She is affiliated with medical facilities such as El Camino Health - Los Gatos Campus and Good Samaritan Hospital. Her office accepts new patients and telehealth appointments.

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Shannon Sims, PhD

Aila Health's Expert Health Coach.

Through an integrative and anti-inflammatory lens, Shannon works closely with Long COVID patients to support their health and healing. After all, she is a former long-hauler. She works with powerful and effective evidence-based healing therapies to helping each of her patients reach their fullest potential and achieving a balanced, empowered, and meaningful lifestyle.

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Jenifer Tharani, MS, RD 

Aila Health's Anti-Inflammatory Nutritionist.

She provides virtual nutrition coaching to help people take charge of their health from the comfort of their homes.

 

In her virtual nutrition practice, she focuses on helping clients adopt a non-restrictive, gut healing anti-inflammatory eating pattern to help with weight loss, PCOS, prevent and manage chronic illnesses like diabetes and autoimmune conditions like rheumatoid and osteoarthritis, fibromyalgia, lupus, psoriatic arthritis, and IBD.

 

Jenifer provides individualized and personalized nutrition plans for members of the Aila Health community.

Track and store all of your health information in one app  

  •  Connect all your data in one place. No more carrying a binder full of information to manage your health history. When you download the app, you will be able to start tracking all of your health data in one secure place today.   

  • Track your symptoms, nutrition, digestion, and mood all in one platform so we can generate personalized insights about you and support you as you manage your chronic illness 

  • Earn points as you track and manage your autoimmune conditions

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Join the Aila Health community and connect with other Hashimoto's patients like you

  • Living with Hashimoto's can be isolating. Navigate your health journey with others who truly understand what you are going through

  • Learn from other’s experiences and how they navigated their condition

  • Ask questions about Hashimoto's on the patient community 

  • Support other patients on their journey