Female Friends



An estimated 20 million Americans have some form of thyroid disease, and it is more than 5 times as likely to occur in women compared to men. Hashimoto’s, an autoimmune disease that damages the thyroid, is the most common type of hypothyroidism. Hypothyroidism is a condition where the thyroid gland does not produce enough thyroid hormone.  When a person has hypothyroidism, inflammation can cause thyroid hormones to leak into the bloodstream. Chronic inflammation can also interfere with the T4 to T3 hormone conversion.


Aila’s health coaches will work with you to understand your Hashimoto’s triggers so you can regain your health and energy and start living the life you want.

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Are you experiencing Hashimoto's Thyroiditis symptoms? 

  • Fatigue 

  • Sluggishness

  • Increased sensitivity to cold

  • Constipation

  • Pale, dry skin

  • A puffy face

  • Brittle nails

  • Hair loss

  • Enlargement of the tongue

  • Unexplained weight gain

  • Muscle aches, tenderness and stiffness

  • Joint pain and stiffness

  • Muscle weakness

  • Excessive or prolonged menstrual bleeding

  • Depression

  • Memory lapses


Work with a personalized care team that helps you manage your condition and reach your goals  

  • Connect with one of our compassionate and encouraging health coaches over secure video or chat on the Aila Health virtual care platform

  • Your Aila Health Coach personalizes a wellness plan just for you by understanding your unique situation and goals

  • Get a personalized nutrition plan to help you manage your inflammation 

  • Your care team will share curated educational content about how to manage your Hashimoto's

Curious about coaching? Schedule a complimentary session here.
No strings attached! 
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Track and store all of your health information in one app  

  •  Connect all your data in one place. No more carrying a binder full of information to manage your health history. When you download the app, you will be able to start tracking all of your health data in one secure place today.   

  • Track your symptoms, nutrition, digestion, and mood all in one platform so we can generate personalized insights about you and support you as you manage your chronic illness 

  • Earn points as you track and manage your autoimmune conditions

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Join the Aila Health community and connect with other Hashimoto's patients like you

  • Living with Hashimoto's can be isolating. Navigate your health journey with others who truly understand what you are going through

  • Learn from other’s experiences and how they navigated their condition

  • Ask questions about Hashimoto's on the patient community 

  • Support other patients on their journey