Shannon Sims, PhDMay 248 minReviving Your Health with Heart Rate Variability: How HRV Can Aid Long COVID Recovery This post will explore the foundations of HRV, why and how it impacts health, and the implications it has for aiding long COVID recovery.
Shannon Sims, PhDNov 17, 20226 minHealing Breathwork for Long COVID RecoveryThe Diaphragmatic Vagal Repair Method (DVR-M)© For Long COVID Recovery >>> Watch the Video: Part I - DVR-M Explained >>> Click Here for...
Shannon Sims, PhDMar 18, 20225 minBreathing Exercises for Long CovidMany people with long Covid report difficulties with their lungs following the acute phase of COVID-19 infection. For some, this can feel...
Jasmine BoggartNov 29, 20214 minUnderstanding the Effects of Long COVID in AdultsAs of October 2020, the World Health Organization estimates that one in ten people around the world has possibly contracted the...
Shannon Sims, PhDJul 27, 20216 minThe Long Haul: A Long COVID Story of Suffering, Survival, and Healing.A Life Changed In the early days of the pandemic, little was known about the effects of the novel coronavirus. Today, we are still...