Shannon Sims, PhD
Reviving Your Health with Heart Rate Variability: How HRV Can Aid Long COVID Recovery
This post will explore the foundations of HRV, why and how it impacts health, and the implications it has for aiding long COVID recovery.
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Shannon Sims, PhD
- Nov 17, 2022
- 6 min
Healing Breathwork for Long COVID Recovery
The Diaphragmatic Vagal Repair Method (DVR-M)© For Long COVID Recovery >>> Watch the Video: Part I - DVR-M Explained >>> Click Here for...
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Shannon Sims, PhD
- Mar 18, 2022
- 5 min
Breathing Exercises for Long Covid
Many people with long Covid report difficulties with their lungs following the acute phase of COVID-19 infection. For some, this can feel...
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Jasmine Boggart
- Nov 29, 2021
- 4 min
Understanding the Effects of Long COVID in Adults
As of October 2020, the World Health Organization estimates that one in ten people around the world has possibly contracted the...
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Shannon Sims, PhD
- Jul 27, 2021
- 6 min
The Long Haul: A Long COVID Story of Suffering, Survival, and Healing.
A Life Changed In the early days of the pandemic, little was known about the effects of the novel coronavirus. Today, we are still...
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