Shannon McLain
Reviving Your Health with Heart Rate Variability: How HRV Can Aid Long COVID Recovery
This post will explore the foundations of HRV, why and how it impacts health, and the implications it has for aiding long COVID recovery.
top of page
Search
rory523
- May 5, 2022
- 5 min
Navigating the Healthcare System With RA
Where to Begin? Navigating the healthcare system can be frustrating, exhausting, and full of dead ends and rabbit holes. Having a chronic...
54 views0 comments
rory523
- Apr 6, 2022
- 3 min
Lifestyle Tips for Living with Inflammatory Bowel Disease (IBD)
Just like Inflammatory Bowel Disease (IBD), our lifestyles change as our life changes. Whether you have just been diagnosed or have been...
208 views0 comments
rory523
- Mar 1, 2022
- 4 min
Grieving the Former You
Where it Began I was formally diagnosed with rheumatoid arthritis (RA) at age 28. Just like many of you, my journey had a lot of ups and...
101 views0 comments
Shannon Sims, PhD
- Feb 15, 2022
- 2 min
Recently Diagnosed with IBD? Navigating the Path Forward
Recently Diagnosed with Crohn’s or Ulcerative Colitis? Have you recently been diagnosed with IBD (Crohn’s disease or UC)? No doubt you...
13 views0 comments
bottom of page