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Make virtual appointments with your dedicated integrative health coach to set your goals and develop your personalized wellness plan

Use our daily symptom tracker and diary to log information and photos about your health progress to share with your care team

Improve your mental wellbeing with mindfulness training and support from your coach

Connect with a community of patients who are understand what you are going through and can support you on your health journey

Leverage in-app messaging to connect with your coach for support in between your check-ins 

Work with your health coach to identify what triggers your flares and identify ways to reduce your inflammation

Receive personalized nutrition and meal guides that reduce inflammation, improve gut health, and promote your immune system based on your preferences and sensitivities. 

Receive personalized educational content to help you develop habits to optimize your health