Just like Inflammatory Bowel Disease (IBD), our lifestyles change as our life changes. Whether you have just been diagnosed or have been...

Many people with long Covid report difficulties with their lungs following the acute phase of COVID-19 infection. For some, this can feel...

Recently Diagnosed with Crohn’s or Ulcerative Colitis? Have you recently been diagnosed with IBD (Crohn’s disease or UC)? No doubt you...

What is Rheumatoid Arthritis? Rheumatoid Arthritis (RA) is a chronic inflammatory disease that causes pain in the joints and body....

Mindfulness can impact the body’s stress-response by calming the nervous system and changing how the brain reacts to stress.

In this pandemic world, many of us have taken a keen interest in boosting our immune system, and for good reason. A healthy immune system...