long COVID | Aila Health

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Reviving Your Health with Heart Rate Variability: How HRV Can Aid Long COVID Recovery

This post will explore the foundations of HRV, why and how it impacts health, and the implications it has for aiding long COVID recovery.

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Healing Breathwork for Long COVID Recovery

The Diaphragmatic Vagal Repair Method (DVR-M)© For Long COVID Recovery >>> Watch the Video: Part I - DVR-M Explained >>> Click Here for...

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Understanding the Effects of Long COVID in Adults

As of October 2020, the World Health Organization estimates that one in ten people around the world has possibly contracted the...

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The Long Haul: A Long COVID Story of Suffering, Survival, and Healing.

A Life Changed In the early days of the pandemic, little was known about the effects of the novel coronavirus. Today, we are still...