rory523May 24, 20238 minReviving Your Health with Heart Rate Variability: How HRV Can Aid Long COVID Recovery This post will explore the foundations of HRV, why and how it impacts health, and the implications it has for aiding long COVID recovery.
Aila Health May 22, 20232 minHow to Build an Autoimmune Care TeamConquer autoimmune challenges: Tips for building a strong care team and utilizing Aila app. Aila Health has your back.
Aila Health Apr 19, 20232 minThe Link Between Hashimoto's and Thyroid HealthHashimoto's disease can affect your thyroid and overall health. Learn how to manage it with diet, lifestyle changes, support, and medical ca
Aila Health Apr 4, 20233 minLiving with Lupus: Symptoms, Causes, and TreatmentDiscover how to manage Lupus symptoms. Learn about causes & treatment options. Your guide to living with Lupus. #LupusAwareness